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The Connections Between Neurodivergence and Kink
by Mx.Knotty
In this essay, I argue that neurodivergent folks look for community and sanctuary in the
enriching, predictable, and highly negotiated culture of the Kink Community. Neuro-Divergent
People are Sensory Seekers from an early age, and we require the structure, negotiation, and
freedom of exploration that kink provides. A structured and safe way to do unique sensory
seeking activities, create trust, and give a sense of community to those who seek it.
Sensory Seeking
One of the main reasons neurodivergent folks look for sanctuary in the kink community
is because they are sensory seeking. Most neurodivergent folk realize the importance of sensory
seeking at an early age: “Our data indicate BDSM interest is a sexual preference already
manifesting at an early age, with role identification profiles becoming gradually more
pronounced based on the practitioner’s contextual experience.” (Bowling, J., Montanaro, E.,
Cramer, R. J., Mennicke, A., Wilsey, C. N., Kaniuka, A. R., Wright, S., Macchia, J. M.,
Langhinrichsen-Rohling, J., & Heron, K. E. (2023)) which means that at the age of consent, most
people have a great number of ideas and needs that need to be met for healthy exploration and
regulation. Sensory seeking in general can be very dangerous outside of a structured community,
as neurodivergent folk are highly targeted by abusers. If there is a structured consent culture, the
number of abuse victims lowers.
When we play within the kink community, it allows us to seek sensations in a safe
environment. The way to do that is because we negotiate everything that is done, meaning we
have control over the sensory input that we are going to experience or the sensory output that we
are going to have someone else's experience. It creates a unique environment where the
neurodivergent person/s can feel safe while exploring new sensations. Within the kink
community, there is stigma against judgment. So, no matter what the sensory seeking is, as long
as no one is getting harmed, the kink community will create a safe and controlled space for that
neurodivergent person to experience.
Structure Seeking
While neurodivergent folk will look for high sensory experiences, most of us also require
a high level of structure, where we know what to expect and how to expect it. The kink
community meets these needs by creating intense negotiation structures and contracts where
everybody knows their roles, expectations, and limitations. Everybody knows what to expect, no
matter what scene they are trying to create, the negotiation process follows the same steps:
Fantasy, Self Negotiation, Partnered Negotiation, Planning and Scheduling, Pre-scene check-in
and re-negotiation, Scene, Aftercare, Debrief, Check In, and if everything went well, the cycle
restarts in each experience. So while neurodivergent folk are actively seeking new experiences
and sensations, we need to balance it out with a reliable structure that creates safety within that
exploration.
It is important to remember that kink play does not have to be extreme to be considered
“kink” “We argue that also ‘soft’ play items like sensory stimulation by ice cubes or minor
movement restriction through the use of handcuffs or blindfolds should be considered BDSM-
related engagements... communicating this view... might decrease the threshold toward self-
identification as a practitioner and in that way contribute to general acceptance and
normalization.” (Coppens, V., Ten Brink, S., Huys, W., Fransen, E., & Morrens, M. (2020)), and
even if not all kink experiences follow the outline previously discussed, they do follow some
variation of it to be considered consensual play.
Community Involvement
Neurodivergent folks require community involvement like any other individual for
growth and safety. Most neurodivergent people feel outcasted in most communities as social
norms are not written down nor explained to us, and there are countless silent rules that are not
explicitly said and change from situation to situation. This can make us feel like aliens in almost
all social situations. The kink community, on the other hand, is highly focused on negotiation
and on verbalizing every level of expectation from one another, as well as every level of
boundaries with one another. The people who talk very plainly and straight forwardly are highly
regarded in this community, while in the vanilla or outside world community people who speak
very plainly or require very clear communication are seen as annoying or controlling. "For those
engaging in kink, involvement may be conceptualized as a minority sexual identity... individuals
who engage in kink and also do not identify as heterosexual may face stacked marginalization
based on their sexual orientation identity, as well as their engagement in stigmatized erotic
practices.” (Coppens, V., Ten Brink, S., Huys, W., Fransen, E., & Morrens, M. (2020)) This
different level of thinking and viewing of the world can isolate us from the rest of the world, and
without these communities, it would be difficult to connect.
The kink community also creates a lot of social gatherings where not only can they feel
safe to play with, but they can also feel safe to socially engage and make friends and long-term
connections. This can help with the loneliness and mental health pandemic. “Transgender and
non-binary persons reported consistently low coping beliefs and poor mental health. Queer
sexual minority persons reported low CSE thought stopping and high anxiety.” (de Roos, M. S.,
Longpré, N., & van Dongen, J. D. M. (2025). We see these symptoms subsiding when people are
surronded by caring community. When we distigmatize this community, we are helping
marginalized communities feel safer and live healthier lives.
One of the big misconceptions of the kink community is that it is all about sex, and that
only weird people are part of this community, when, in reality, most kinks are non-sexual kinks
and the community is built by normal people with normal lives. “Although users of FetLife
actively engage in consensual and non-traditional intimate behaviors, they are part of the general
population, and do not present atypical psychological profiles.” (de Roos, M. S., Longpré, N., &
van Dongen, J. D. M. (2025))
Clear, Open, and Negation and Social and Personal Expectations
Neurodivergent folk require clear and open negotiations of social and personal
expectations. You can look at almost any kink-focused social gathering, and you will find a
“code of conduct.” A list of rules, boundaries, and expectations for each attendee, with that
event’s clear expectations on how to behave and what to do if someone does not follow said
expectations. That is not something that we commonly see in the outside or vanilla world, where
there are so many different nonverbal rules and expectations from each of us. From the level of
eye contact, to how to speak to one another, to what topics are open to be spoken about. The kink
community, on the other hand, is very open about how and when we talk about things, and there
is very little judgment on which topics are brought up. If a taboo topic or a topic not normally
discussed comes into light in a kink-focused conversation, you will often be met with curiosity,
not judgment.
In conclusion, the reason neurodivergent folk flock to the kink community is because of
safety, structure, and space to play, grow, and experience without judgment. Safety to not be
judged or ostracized, the structure to know what to expect and deeply negotiate with each person
they are interested in playing with, and the space to play, grow, and experience with other people
who see and explore the world similarly. If you ever do have a disagreement or opposing world
views with people in this community, most people are willing to have an honest and open
conversation about their different points of view.
References
de Roos, M. S., Longpré, N., & van Dongen, J. D. M. (2025). When kinks come to life: An
exploration of paraphilic behaviors and underlying predictors. The Journal of Sex
Research, 62(3), 317–329. https://doi.org/10.1080/00224499.2024.2319242
Bowling, J., Montanaro, E., Cramer, R. J., Mennicke, A., Wilsey, C. N., Kaniuka, A. R., Wright,
S., Macchia, J. M., Langhinrichsen-Rohling, J., & Heron, K. E. (2023). Gender, sexual
orientation, and mental health in the kink community: An application of coping self-
efficacy theory. Psychology & Health, 38(4), 478493.
https://doi.org/10.1080/08870446.2021.1973001
Coppens, V., Ten Brink, S., Huys, W., Fransen, E., & Morrens, M. (2020). A survey on BDSM-
related activities: BDSM experience correlates with age of first exposure, interest profile,
and role identity. The Journal of Sex Research, 57(1), 129–136.
https://doi.org/10.1080/00224499.2018.1558437